MAN UP!

Like a phoenix rising out of the ashes, I am now a man, again! A man: the sex drive of an 18 year old, in great shape, fully rested, aggressive, full of hope and energy, thickening hair, no meds! This is my story—this is my domain, where the content is literally all about me and my research on being a healthy man. However, all athletes and anyone over thirty will be able to relate—but men only! Like all of you I had dreams of greatness and achieved some of my goals only to be beaten down by life to a fraction of the strong and vital male I once was: I was tired all of the time, I didn’t sleep well, sex drive down, stress up, hair “jumping ship.” It was all visibly apparent at a glance: man boobs, dark circles under my eyes, a one-pack; my energy came from coffee; I worked long hours and felt trapped between providing as a father and holding onto the last threads of me-ness. If you can relate to wanting to hold onto some of the simple things you had when younger then “Man Up!” and address your problems by following along.

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